Cilantro: An Ancient “Cure All”
Modern science reveals that these traditional doctors are on to something. Research shows that cilantro has numerous medicinal properties. For example, different parts of the plant are anti-microbial, anti-fungal, anti-inflammatory, analgesic, anti-hypertensive, cholesterol lowering, cardio-protective, neuro-protective, diuretic, anti-diabetic, anti-cancer, as well as show the ability to fight depression, anxiety and poor digestion. What’s more, cilantro has strong antioxidant properties - more so than vitamin C- and that might explain some of its disease-fighting power. Recent studies in animals found cilantro extracts protected the skin against ultraviolet radiation and cilantro leaves improved the memories of mice engineered to suffer memory loss. After reading about its historical use in seizures, researchers from the University of California Irvine were interested in identifying underlying mechanisms that could enable cilantro to effectively delay certain seizures common in epilepsy. So, they carried out an examination of cilantro leaf metabolites, or intermediate products of cellular metabolism. What they discovered, surprised them.Activates Potassium Channels in the Brain
Researchers found one particular metabolite called (E)-2-dodecenal, described as a long-chain fatty aldehyde, activates a number of potassium channels in the brain which are responsible for regulating electrical activity. (E)-2-dodecenal belongs to a potassium channel subfamily called KCNQ. Previous studies showed KCNQ dysfunction can lead to severe, treatment-resistant epileptic seizures. Researchers found cilantro acts as a highly potent KCNQ activator to reduce seizures. Principal investigator, professor Geoff Abbot, explains more saying, "We discovered that cilantro, which has been used as a traditional anticonvulsant medicine, activates a class of potassium channels in the brain to reduce seizure activity. "Specifically, we found one component of cilantro, called dodecenal, binds to a specific part of the potassium channels to open them, reducing cellular excitability. "This specific discovery is important as it may lead to more effective use of cilantro as an anticonvulsant, or to modifications of dodecenal to develop safer and more effective anticonvulsant drugs." Prof. Abbot also encourages us to include cilantro in our diets, listing many of the benefits referred to earlier. "And the best part," he adds, "is it tastes good!"Meet
The Expert:
The Expert:
Susan Clark is an award-winning, Emmy-nominated journalist and author who has written about nutrition, health, and wellness for 27 years. She has developed content for articles, reports, books, videos, and television news segments featuring some of today’s top alternative and integrative doctors. She earned a bachelor of science in broadcast journalism from Texas Christian University. She lives in Los Angeles with her husband, two sons, and numerous pets.
