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How Many Steps a Day Do You Need for Good Brain Health?
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Switch to the Drink that Protects the Brain
Until I started to learn more and more about how specific nutrients affect the brain, I never fully appreciated how the liquids we drink affect the way memory works.And while many professional
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Energy Drink May Hold Key to Alzheimer's Treatment
The market for energy drinks has exploded in the last decade.Promoted by sports stars, these drinks are said to not merely boost energy, but improve physical function and supply mental focus, too.
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How to Instantly Improve Your Memory and Creativity Without Lifting a Finger
Someone just gave you a phone number to remember, and you don’t have a pen with you. What do you do?We all have to remember a thousand different things from passwords to how to navigate our smart